Gambling can be a fun and social activity that can be done responsibly in moderation. The negative impact of gambling can occur when it becomes a compulsive behavior. It can have negative impacts on a person’s life including family, work, and financial situation. Problem gambling can also lead to depression, and it can increase the risk of suicide.
Some people may develop a gambling disorder because they want to win money, and others may do it for the socializing or entertainment value. It is important to learn how to gamble safely, and set personal and financial boundaries for yourself.
Problem gambling can be found at all ages, but it is more common in young adults and teenagers. It can be caused by many things, including the use of electronic devices that require micro-transactions and payments. People may start gambling to escape unpleasant emotions or boredom, or as a way to relieve stress. It is important to find healthier ways to relieve unpleasant feelings or boredom, such as exercise, spending time with friends who do not gamble, and taking up new hobbies.
If you are concerned about a loved one’s gambling habits, it is important to reach out for help. A therapist can provide support and identify the underlying causes of the problem. They can also recommend local referral resources such as certified gambling counselors and intensive treatment programs in your area. They can also teach you and your loved one healthy coping mechanisms, such as setting boundaries in managing money, reviewing bank and credit card statements, and making financial commitments.
